Title: Understanding Aromatherapy: A Beginner's Guide to Essential Oils for Relaxation and Stress Relief
The practice of aromatherapy, a form of alternative medicine, is becoming a popular method for easing anxiety and promoting overall well-being. This article serves as a beginner's guide to understanding the basics of essential oil therapy and its benefits. The term aromatherapy refers to the use of essential oils for health-promoting purposes. Ext